© 2018 Exercise, Not Extra Fries

November 19, 2018

I've been missing in action again for a little while, whilst I've been busy at work, so haven't had time to focus on the blogging, but have kept up my food logging and staying active.

I am still bouncing around the same few pounds, all my own fault, I haven't been as di...

August 30, 2018

So it's a little while since I last checked in with you all, my last post was at the beginning of June. I have kinda taken my eye of the ball with my weight loss and gained about 5-6lbs over the 2 months. 

So, the start of Autumn seemed to be as good a time as any to pr...

Please reload

My Journey of Discovery
and Weight Loss
Follow Me
  • Instagram Social Icon
  • Twitter Social Icon
  • Pinterest Social Icon
Tag Cloud
Please reload

Instagram Feed @exercisenotextrafries