© 2018 Exercise, Not Extra Fries

July 16, 2019

Makes approximately 6 portions, approximately 250 calories per portion

Ingredients 

  • 1 courgette

  • 1 Bell Pepper

  • 1 Red Onion

  • 1 Clove of Garlic

  • 1 pack of braising beef (600g) - avoid lean cuts as they will toughen up and be less flavourful.

  • ...

June 20, 2017

Makes approximately 6 servings Approximately 290 calories per portion

Ingredients

  • 3 Sirloin Steaks - Fat Trimmed & Diced (You can used normal diced beef but it will be slightly tougher)

  • 2 Tablespoons Olive Oil

  • 2 Medium Red Onions - Sliced

  • 200g Che...

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